Substituting sedentary time with sleep or physical activity and subsequent weight-loss maintenance

Research output: Contribution to journal › Journal article › Research › peer-review

Standard

Substituting sedentary time with sleep or physical activity and subsequent weight-loss maintenance. / Larsen, Sofus C.; O'Driscoll, Ruairi; Horgan, Graham; Mikkelsen, Marie Louise K.; Specht, Ina O.; Rohde, Jeanett F.; Turicchi, Jake; Santos, Inês; Encantado, Jorge; Duarte, Cristiana; Ward, Leigh C.; Palmeira, Antonio L.; Stubbs, R. James; Heitmann, Berit L.

In: Obesity, Vol. 31, No. 2, 2023, p. 515-524.

Research output: Contribution to journal › Journal article › Research › peer-review

Harvard

Larsen, SC, O'Driscoll, R, Horgan, G, Mikkelsen, MLK, Specht, IO, Rohde, JF, Turicchi, J, Santos, I, Encantado, J, Duarte, C, Ward, LC, Palmeira, AL, Stubbs, RJ & Heitmann, BL 2023, 'Substituting sedentary time with sleep or physical activity and subsequent weight-loss maintenance', Obesity, vol. 31, no. 2, pp. 515-524. https://doi.org/10.1002/oby.23631

APA

Larsen, S. C., O'Driscoll, R., Horgan, G., Mikkelsen, M. L. K., Specht, I. O., Rohde, J. F., Turicchi, J., Santos, I., Encantado, J., Duarte, C., Ward, L. C., Palmeira, A. L., Stubbs, R. J., & Heitmann, B. L. (2023). Substituting sedentary time with sleep or physical activity and subsequent weight-loss maintenance. Obesity, 31(2), 515-524. https://doi.org/10.1002/oby.23631

Vancouver

Larsen SC, O'Driscoll R, Horgan G, Mikkelsen MLK, Specht IO, Rohde JF et al. Substituting sedentary time with sleep or physical activity and subsequent weight-loss maintenance. Obesity. 2023;31(2):515-524. https://doi.org/10.1002/oby.23631

Author

Larsen, Sofus C. ; O'Driscoll, Ruairi ; Horgan, Graham ; Mikkelsen, Marie Louise K. ; Specht, Ina O. ; Rohde, Jeanett F. ; Turicchi, Jake ; Santos, Inês ; Encantado, Jorge ; Duarte, Cristiana ; Ward, Leigh C. ; Palmeira, Antonio L. ; Stubbs, R. James ; Heitmann, Berit L. / Substituting sedentary time with sleep or physical activity and subsequent weight-loss maintenance. In: Obesity. 2023 ; Vol. 31, No. 2. pp. 515-524.

Bibtex

@article{97224daffa544eb39c4be7d923114f83,

title = "Substituting sedentary time with sleep or physical activity and subsequent weight-loss maintenance",

abstract = "Objective: In this study, the associations between the substitution of sedentary time with sleep or physical activity at different intensities and subsequent weight-loss maintenance were examined. Methods: This prospective study included 1152 adults from the NoHoW trial who had achieved a successful weight loss of ≥5% during the 12 months prior to baseline and had BMI ≥25 kg/m2 before losing weight. Physical activity and sleep were objectively measured during a 14-day period at baseline. Change in body weight was included as the primary outcome. Secondary outcomes were changes in body fat percentage and waist circumference. Cardiometabolic variables were included as exploratory outcomes. Results: Using isotemporal substitution models, no associations were found between activity substitutions and changes in body weight or waist circumference. However, the substitution of sedentary behavior with moderate-to-vigorous physical activity was associated with a decrease in body fat percentage during the first 6 months of the trial (−0.33% per 30 minutes higher moderate-to-vigorous physical activity [95% CI: −0.60% to −0.07%], p = 0.013). Conclusions: Sedentary behavior had little or no influence on subsequent weight-loss maintenance, but during the early stages of a weight-loss maintenance program, substituting sedentary behavior with moderate-to-vigorous physical activity may prevent a gain in body fat percentage.",

author = "Larsen, {Sofus C.} and Ruairi O'Driscoll and Graham Horgan and Mikkelsen, {Marie Louise K.} and Specht, {Ina O.} and Rohde, {Jeanett F.} and Jake Turicchi and In{\^e}s Santos and Jorge Encantado and Cristiana Duarte and Ward, {Leigh C.} and Palmeira, {Antonio L.} and Stubbs, {R. James} and Heitmann, {Berit L.}",

note = "Publisher Copyright: {\textcopyright} 2022 The Authors. Obesity published by Wiley Periodicals LLC on behalf of The Obesity Society.",

year = "2023",

doi = "10.1002/oby.23631",

language = "English",

volume = "31",

pages = "515--524",

journal = "Obesity",

issn = "1930-7381",

publisher = "Wiley-Blackwell",

number = "2",

}

RIS

TY - JOUR

T1 - Substituting sedentary time with sleep or physical activity and subsequent weight-loss maintenance

AU - Larsen, Sofus C.

AU - O'Driscoll, Ruairi

AU - Horgan, Graham

AU - Mikkelsen, Marie Louise K.

AU - Specht, Ina O.

AU - Rohde, Jeanett F.

AU - Turicchi, Jake

AU - Santos, Inês

AU - Encantado, Jorge

AU - Duarte, Cristiana

AU - Ward, Leigh C.

AU - Palmeira, Antonio L.

AU - Stubbs, R. James

AU - Heitmann, Berit L.

PY - 2023

Y1 - 2023

N2 - Objective: In this study, the associations between the substitution of sedentary time with sleep or physical activity at different intensities and subsequent weight-loss maintenance were examined. Methods: This prospective study included 1152 adults from the NoHoW trial who had achieved a successful weight loss of ≥5% during the 12 months prior to baseline and had BMI ≥25 kg/m2 before losing weight. Physical activity and sleep were objectively measured during a 14-day period at baseline. Change in body weight was included as the primary outcome. Secondary outcomes were changes in body fat percentage and waist circumference. Cardiometabolic variables were included as exploratory outcomes. Results: Using isotemporal substitution models, no associations were found between activity substitutions and changes in body weight or waist circumference. However, the substitution of sedentary behavior with moderate-to-vigorous physical activity was associated with a decrease in body fat percentage during the first 6 months of the trial (−0.33% per 30 minutes higher moderate-to-vigorous physical activity [95% CI: −0.60% to −0.07%], p = 0.013). Conclusions: Sedentary behavior had little or no influence on subsequent weight-loss maintenance, but during the early stages of a weight-loss maintenance program, substituting sedentary behavior with moderate-to-vigorous physical activity may prevent a gain in body fat percentage.

AB - Objective: In this study, the associations between the substitution of sedentary time with sleep or physical activity at different intensities and subsequent weight-loss maintenance were examined. Methods: This prospective study included 1152 adults from the NoHoW trial who had achieved a successful weight loss of ≥5% during the 12 months prior to baseline and had BMI ≥25 kg/m2 before losing weight. Physical activity and sleep were objectively measured during a 14-day period at baseline. Change in body weight was included as the primary outcome. Secondary outcomes were changes in body fat percentage and waist circumference. Cardiometabolic variables were included as exploratory outcomes. Results: Using isotemporal substitution models, no associations were found between activity substitutions and changes in body weight or waist circumference. However, the substitution of sedentary behavior with moderate-to-vigorous physical activity was associated with a decrease in body fat percentage during the first 6 months of the trial (−0.33% per 30 minutes higher moderate-to-vigorous physical activity [95% CI: −0.60% to −0.07%], p = 0.013). Conclusions: Sedentary behavior had little or no influence on subsequent weight-loss maintenance, but during the early stages of a weight-loss maintenance program, substituting sedentary behavior with moderate-to-vigorous physical activity may prevent a gain in body fat percentage.

U2 - 10.1002/oby.23631

DO - 10.1002/oby.23631

M3 - Journal article

C2 - 36575137

AN - SCOPUS:85145340553

VL - 31

SP - 515

EP - 524

JO - Obesity

JF - Obesity

SN - 1930-7381

IS - 2

ER -

ID: 331771464