The Effects of High-Intensity versus Low-Intensity Resistance Training on Leg Extensor Power and Recovery of Knee Function after ACL-Reconstruction
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The Effects of High-Intensity versus Low-Intensity Resistance Training on Leg Extensor Power and Recovery of Knee Function after ACL-Reconstruction. / Bieler, Theresa; Sobol, Nanna Aue; Andersen, Lars L; Kiel, Peter; Løfholm, Peter; Aagaard, Per; Magnusson, S Peter; Krogsgaard, Michael R; Beyer, Nina.
In: Journal of Biomedicine and Biotechnology, Vol. 2014, 278512, 2014, p. 1-11.Research output: Contribution to journal › Journal article › Research › peer-review
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TY - JOUR
T1 - The Effects of High-Intensity versus Low-Intensity Resistance Training on Leg Extensor Power and Recovery of Knee Function after ACL-Reconstruction
AU - Bieler, Theresa
AU - Sobol, Nanna Aue
AU - Andersen, Lars L
AU - Kiel, Peter
AU - Løfholm, Peter
AU - Aagaard, Per
AU - Magnusson, S Peter
AU - Krogsgaard, Michael R
AU - Beyer, Nina
PY - 2014
Y1 - 2014
N2 - OBJECTIVE: Persistent weakness is a common problem after anterior cruciate ligament- (ACL-) reconstruction. This study investigated the effects of high-intensity (HRT) versus low-intensity (LRT) resistance training on leg extensor power and recovery of knee function after ACL-reconstruction.METHODS: 31 males and 19 females were randomized to HRT (n = 24) or LRT (n = 26) from week 8-20 after ACL-reconstruction. Leg extensor power, joint laxity, and self-reported knee function were measured before and 7, 14, and 20 weeks after surgery. Hop tests were assessed before and after 20 weeks.RESULTS: Power in the injured leg was 90% (95% CI 86-94%) of the noninjured leg, decreasing to 64% (95% CI 60-69%) 7 weeks after surgery. During the resistance training phase there was a significant group by time interaction for power (P = 0.020). Power was regained more with HRT compared to LRT at week 14 (84% versus 73% of noninjured leg, resp.; P = 0.027) and at week 20 (98% versus 83% of noninjured leg, resp.; P = 0.006) without adverse effects on joint laxity. No other between-group differences were found.CONCLUSION: High-intensity resistance training during rehabilitation after ACL-reconstruction can improve muscle power without adverse effects on joint laxity.
AB - OBJECTIVE: Persistent weakness is a common problem after anterior cruciate ligament- (ACL-) reconstruction. This study investigated the effects of high-intensity (HRT) versus low-intensity (LRT) resistance training on leg extensor power and recovery of knee function after ACL-reconstruction.METHODS: 31 males and 19 females were randomized to HRT (n = 24) or LRT (n = 26) from week 8-20 after ACL-reconstruction. Leg extensor power, joint laxity, and self-reported knee function were measured before and 7, 14, and 20 weeks after surgery. Hop tests were assessed before and after 20 weeks.RESULTS: Power in the injured leg was 90% (95% CI 86-94%) of the noninjured leg, decreasing to 64% (95% CI 60-69%) 7 weeks after surgery. During the resistance training phase there was a significant group by time interaction for power (P = 0.020). Power was regained more with HRT compared to LRT at week 14 (84% versus 73% of noninjured leg, resp.; P = 0.027) and at week 20 (98% versus 83% of noninjured leg, resp.; P = 0.006) without adverse effects on joint laxity. No other between-group differences were found.CONCLUSION: High-intensity resistance training during rehabilitation after ACL-reconstruction can improve muscle power without adverse effects on joint laxity.
KW - Adolescent
KW - Adult
KW - Anterior Cruciate Ligament Reconstruction
KW - Exercise Therapy
KW - Female
KW - Follow-Up Studies
KW - Humans
KW - Knee Joint
KW - Leg
KW - Male
KW - Middle Aged
KW - Muscle Strength
KW - Recovery of Function
U2 - 10.1155/2014/278512
DO - 10.1155/2014/278512
M3 - Journal article
C2 - 24877078
VL - 2014
SP - 1
EP - 11
JO - BioMed Research International
JF - BioMed Research International
SN - 2314-6133
M1 - 278512
ER -
ID: 138316109