Physiological Characteristics, Dietary Intake, and Supplement Use in Sport Climbing
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Physiological Characteristics, Dietary Intake, and Supplement Use in Sport Climbing. / Okoren, Linda; Magkos, Faidon.
In: Current Nutrition Reports, Vol. 12, No. 4, 2023, p. 788-796.Research output: Contribution to journal › Review › Research › peer-review
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TY - JOUR
T1 - Physiological Characteristics, Dietary Intake, and Supplement Use in Sport Climbing
AU - Okoren, Linda
AU - Magkos, Faidon
N1 - Publisher Copyright: © 2023, The Author(s), under exclusive licence to Springer Science+Business Media, LLC, part of Springer Nature.
PY - 2023
Y1 - 2023
N2 - Purpose of Review: As sport climbing has become an Olympic sport and keeps gaining in popularity, there is growing interest in the role of diet and the effect of dietary supplements on climbing performance. The aim of this review is to provide an insight into the dietary intake of climbers and discuss ergogenic aids that could improve their performance. Recent Findings: Limited information is available regarding the dietary intake and eating habits of climbers, and the studies conducted are few and far between. The diet of climbers is apparently suboptimal, with inadequate energy intakes often owning to insufficient carbohydrate consumption. Likewise, supplement use and ergogenic aids for climbing performance are largely unexplored. Several ergogenic aids have been suggested to improve climbing performance; however, only two have been examined directly on climbing-specific outcomes. Summary: The dietary intake, eating behaviors, and supplement use in sport climbers are not well studied, and available information is most likely outdated. Considerably, more work is needed to determine which ergogenic aids can be beneficial for climbing performance.
AB - Purpose of Review: As sport climbing has become an Olympic sport and keeps gaining in popularity, there is growing interest in the role of diet and the effect of dietary supplements on climbing performance. The aim of this review is to provide an insight into the dietary intake of climbers and discuss ergogenic aids that could improve their performance. Recent Findings: Limited information is available regarding the dietary intake and eating habits of climbers, and the studies conducted are few and far between. The diet of climbers is apparently suboptimal, with inadequate energy intakes often owning to insufficient carbohydrate consumption. Likewise, supplement use and ergogenic aids for climbing performance are largely unexplored. Several ergogenic aids have been suggested to improve climbing performance; however, only two have been examined directly on climbing-specific outcomes. Summary: The dietary intake, eating behaviors, and supplement use in sport climbers are not well studied, and available information is most likely outdated. Considerably, more work is needed to determine which ergogenic aids can be beneficial for climbing performance.
KW - Climbing performance
KW - Diet
KW - Ergogenic aid
KW - Nutrition
KW - Sport climbing
KW - Supplement use
U2 - 10.1007/s13668-023-00511-x
DO - 10.1007/s13668-023-00511-x
M3 - Review
C2 - 38112939
AN - SCOPUS:85180175144
VL - 12
SP - 788
EP - 796
JO - Current Nutrition Reports
JF - Current Nutrition Reports
SN - 2161-3311
IS - 4
ER -
ID: 378749936