Does stress influence sleep patterns, food intake, weight gain, abdominal obesity and weight loss interventions and vice versa?
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Does stress influence sleep patterns, food intake, weight gain, abdominal obesity and weight loss interventions and vice versa? / Geiker, Nina Rica Wium; Astrup, Arne; Hjorth, Mads Fiil; Sjödin, Anders Mikael; Pijls, L; Markus, R C.
In: Obesity Reviews, Vol. 19, No. 1, 2018, p. 81-97.Research output: Contribution to journal › Review › Research › peer-review
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TY - JOUR
T1 - Does stress influence sleep patterns, food intake, weight gain, abdominal obesity and weight loss interventions and vice versa?
AU - Geiker, Nina Rica Wium
AU - Astrup, Arne
AU - Hjorth, Mads Fiil
AU - Sjödin, Anders Mikael
AU - Pijls, L
AU - Markus, R C
N1 - CURIS 2018 NEXS 005
PY - 2018
Y1 - 2018
N2 - Decades of research have reported only weak associations between the intakes of specific foods or drinks and weight gain and obesity. Randomized controlled dietary intervention trials have only shown very modest effects of changes in nutrient intake and diet composition on body weight in obese subjects. This review summarizes the scientific evidence on the role mental stress (either in or not in association with impaired sleep) may play in poor sleep, enhanced appetite, cravings and decreased motivation for physical activity. All these factors contribute to weight gain and obesity, possibly via decreasing the efficacy of weight loss interventions. We also review evidence for the role that lifestyle and stress management may play in achieving weight loss in stress-vulnerable individuals with overweight.
AB - Decades of research have reported only weak associations between the intakes of specific foods or drinks and weight gain and obesity. Randomized controlled dietary intervention trials have only shown very modest effects of changes in nutrient intake and diet composition on body weight in obese subjects. This review summarizes the scientific evidence on the role mental stress (either in or not in association with impaired sleep) may play in poor sleep, enhanced appetite, cravings and decreased motivation for physical activity. All these factors contribute to weight gain and obesity, possibly via decreasing the efficacy of weight loss interventions. We also review evidence for the role that lifestyle and stress management may play in achieving weight loss in stress-vulnerable individuals with overweight.
KW - Cortisol
KW - Cravings
KW - Sleep
KW - Visceral obesity
U2 - 10.1111/obr.12603
DO - 10.1111/obr.12603
M3 - Review
C2 - 28849612
VL - 19
SP - 81
EP - 97
JO - Obesity Reviews
JF - Obesity Reviews
SN - 1467-7881
IS - 1
ER -
ID: 182584096