Dårlig søvn er en trussel mod helbredet

Research output: Contribution to journal › Journal article › Research › peer-review

Standard

Dårlig søvn er en trussel mod helbredet. / Clark, Alice Jessie; Jørgensen, Thea Suldrup; Bonke, Jens; Flyvbjerg, Allan; Garde, Anne Helene; Hermansen, Kjeld; Krogholm, Kirstine Suszkiewicz; Møller, Morten; Sjödin, Anders Mikael; Zachariae, Bobby; Jennum, Poul.

In: Ugeskrift for Laeger, Vol. 178, No. 19, V12150974, 2016, p. 2-6.

Research output: Contribution to journal › Journal article › Research › peer-review

Harvard

Clark, AJ, Jørgensen, TS, Bonke, J, Flyvbjerg, A, Garde, AH, Hermansen, K, Krogholm, KS, Møller, M, Sjödin, AM, Zachariae, B & Jennum, P 2016, 'Dårlig søvn er en trussel mod helbredet', Ugeskrift for Laeger, vol. 178, no. 19, V12150974, pp. 2-6. <http://ugeskriftet.dk/videnskab/V12150974>

APA

Clark, A. J., Jørgensen, T. S., Bonke, J., Flyvbjerg, A., Garde, A. H., Hermansen, K., Krogholm, K. S., Møller, M., Sjödin, A. M., Zachariae, B., & Jennum, P. (2016). Dårlig søvn er en trussel mod helbredet. Ugeskrift for Laeger, 178(19), 2-6. [V12150974]. http://ugeskriftet.dk/videnskab/V12150974

Vancouver

Clark AJ, Jørgensen TS, Bonke J, Flyvbjerg A, Garde AH, Hermansen K et al. Dårlig søvn er en trussel mod helbredet. Ugeskrift for Laeger. 2016;178(19):2-6. V12150974.

Author

Clark, Alice Jessie ; Jørgensen, Thea Suldrup ; Bonke, Jens ; Flyvbjerg, Allan ; Garde, Anne Helene ; Hermansen, Kjeld ; Krogholm, Kirstine Suszkiewicz ; Møller, Morten ; Sjödin, Anders Mikael ; Zachariae, Bobby ; Jennum, Poul. / Dårlig søvn er en trussel mod helbredet. In: Ugeskrift for Laeger. 2016 ; Vol. 178, No. 19. pp. 2-6.

Bibtex

@article{6018a0e5f0bc4a0da5e58583a9eca550,
title = "D{\aa}rlig s{\o}vn er en trussel mod helbredet",
abstract = "Long-term sleep impairment is related to an increased risk of somatic health problems, e.g. overweight, Type 2 diabe­tes, cardiovascular disease and premature death. Avoidance of caffeine, alcohol, energy-rich or fatty foods and light from computer screens close to bedtime may counteract impai­red sleep. A quiet, dark and well-tempered bedroom and physical activity during the day may have a positive impact on sleep. Impaired sleep may be related to stress and con­ditions at home or at work. Psychological sleep treatment is free of adverse side effects with effects comparable to effects of medical treatment.",
author = "Clark, {Alice Jessie} and J{\o}rgensen, {Thea Suldrup} and Jens Bonke and Allan Flyvbjerg and Garde, {Anne Helene} and Kjeld Hermansen and Krogholm, {Kirstine Suszkiewicz} and Morten M{\o}ller and Sj{\"o}din, {Anders Mikael} and Bobby Zachariae and Poul Jennum",
note = "CURIS 2016 NEXS 182",
year = "2016",
language = "Dansk",
volume = "178",
pages = "2--6",
journal = "Ugeskrift for Laeger",
issn = "0041-5782",
publisher = "Almindelige Danske Laegeforening",
number = "19",

}

RIS

TY - JOUR

T1 - Dårlig søvn er en trussel mod helbredet

AU - Clark, Alice Jessie

AU - Jørgensen, Thea Suldrup

AU - Bonke, Jens

AU - Flyvbjerg, Allan

AU - Garde, Anne Helene

AU - Hermansen, Kjeld

AU - Krogholm, Kirstine Suszkiewicz

AU - Møller, Morten

AU - Sjödin, Anders Mikael

AU - Zachariae, Bobby

AU - Jennum, Poul

N1 - CURIS 2016 NEXS 182

PY - 2016

Y1 - 2016

N2 - Long-term sleep impairment is related to an increased risk of somatic health problems, e.g. overweight, Type 2 diabe­tes, cardiovascular disease and premature death. Avoidance of caffeine, alcohol, energy-rich or fatty foods and light from computer screens close to bedtime may counteract impai­red sleep. A quiet, dark and well-tempered bedroom and physical activity during the day may have a positive impact on sleep. Impaired sleep may be related to stress and con­ditions at home or at work. Psychological sleep treatment is free of adverse side effects with effects comparable to effects of medical treatment.

AB - Long-term sleep impairment is related to an increased risk of somatic health problems, e.g. overweight, Type 2 diabe­tes, cardiovascular disease and premature death. Avoidance of caffeine, alcohol, energy-rich or fatty foods and light from computer screens close to bedtime may counteract impai­red sleep. A quiet, dark and well-tempered bedroom and physical activity during the day may have a positive impact on sleep. Impaired sleep may be related to stress and con­ditions at home or at work. Psychological sleep treatment is free of adverse side effects with effects comparable to effects of medical treatment.

M3 - Tidsskriftartikel

VL - 178

SP - 2

EP - 6

JO - Ugeskrift for Laeger

JF - Ugeskrift for Laeger

SN - 0041-5782

IS - 19

M1 - V12150974

ER -

ID: 163155271