Bi-directional associations between psychological arousal, cortisol, and sleep

Research output: Contribution to journal › Journal article › Research › peer-review

Standard

Bi-directional associations between psychological arousal, cortisol, and sleep. / Garde, Anne Helene; Albertsen, Karen; Persson, Roger; Hansen, Åse Marie; Rugulies, Reiner.

In: Behavioral Sleep Medicine, Vol. 10, No. 1, 2012, p. 28-40.

Research output: Contribution to journal › Journal article › Research › peer-review

Harvard

Garde, AH, Albertsen, K, Persson, R, Hansen, ÅM & Rugulies, R 2012, 'Bi-directional associations between psychological arousal, cortisol, and sleep', Behavioral Sleep Medicine, vol. 10, no. 1, pp. 28-40. https://doi.org/10.1080/15402002.2012.636272

APA

Garde, A. H., Albertsen, K., Persson, R., Hansen, Å. M., & Rugulies, R. (2012). Bi-directional associations between psychological arousal, cortisol, and sleep. Behavioral Sleep Medicine, 10(1), 28-40. https://doi.org/10.1080/15402002.2012.636272

Vancouver

Garde AH, Albertsen K, Persson R, Hansen ÅM, Rugulies R. Bi-directional associations between psychological arousal, cortisol, and sleep. Behavioral Sleep Medicine. 2012;10(1):28-40. https://doi.org/10.1080/15402002.2012.636272

Author

Garde, Anne Helene ; Albertsen, Karen ; Persson, Roger ; Hansen, Åse Marie ; Rugulies, Reiner. / Bi-directional associations between psychological arousal, cortisol, and sleep. In: Behavioral Sleep Medicine. 2012 ; Vol. 10, No. 1. pp. 28-40.

Bibtex

@article{b4fdffe61919415fb96ecbd53f9782fb,
title = "Bi-directional associations between psychological arousal, cortisol, and sleep",
abstract = "The aim was to elucidate the possible bi-directional relation between daytime psychological arousal, cortisol, and self-reported sleep in a group of healthy employees in active employment. Logbook ratings of sleep (Karolinska Sleep Questionnaire), stress, and energy, as well as positive and negative experiences in work and private life, were collected together with salivary cortisol over 3 days (n = 265). Higher bedtime ratings of stress and problems during the day were associated with morning ratings of poor sleep. Poorer morning ratings of sleep were associated with higher ratings of stress and problems during the day. The results underpin the possibility that arousal and poor sleep might create a self-reinforcing vicious circle that negatively affects a person's well-being.",
author = "Garde, {Anne Helene} and Karen Albertsen and Roger Persson and Hansen, {{\AA}se Marie} and Reiner Rugulies",
year = "2012",
doi = "10.1080/15402002.2012.636272",
language = "English",
volume = "10",
pages = "28--40",
journal = "Behavioral Sleep Medicine",
issn = "1540-2002",
publisher = "Routledge",
number = "1",

}

RIS

TY - JOUR

T1 - Bi-directional associations between psychological arousal, cortisol, and sleep

AU - Garde, Anne Helene

AU - Albertsen, Karen

AU - Persson, Roger

AU - Hansen, Åse Marie

AU - Rugulies, Reiner

PY - 2012

Y1 - 2012

N2 - The aim was to elucidate the possible bi-directional relation between daytime psychological arousal, cortisol, and self-reported sleep in a group of healthy employees in active employment. Logbook ratings of sleep (Karolinska Sleep Questionnaire), stress, and energy, as well as positive and negative experiences in work and private life, were collected together with salivary cortisol over 3 days (n = 265). Higher bedtime ratings of stress and problems during the day were associated with morning ratings of poor sleep. Poorer morning ratings of sleep were associated with higher ratings of stress and problems during the day. The results underpin the possibility that arousal and poor sleep might create a self-reinforcing vicious circle that negatively affects a person's well-being.

AB - The aim was to elucidate the possible bi-directional relation between daytime psychological arousal, cortisol, and self-reported sleep in a group of healthy employees in active employment. Logbook ratings of sleep (Karolinska Sleep Questionnaire), stress, and energy, as well as positive and negative experiences in work and private life, were collected together with salivary cortisol over 3 days (n = 265). Higher bedtime ratings of stress and problems during the day were associated with morning ratings of poor sleep. Poorer morning ratings of sleep were associated with higher ratings of stress and problems during the day. The results underpin the possibility that arousal and poor sleep might create a self-reinforcing vicious circle that negatively affects a person's well-being.

U2 - 10.1080/15402002.2012.636272

DO - 10.1080/15402002.2012.636272

M3 - Journal article

C2 - 22250777

VL - 10

SP - 28

EP - 40

JO - Behavioral Sleep Medicine

JF - Behavioral Sleep Medicine

SN - 1540-2002

IS - 1

ER -

ID: 37471933